| MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
|
|
6:15 - 7:15 am
ROSIE
Rise & ShineYoga
|
|
|
7:30 - 9 am
ROSIE
Power Yoga |
|
|
8:30 - 10:00
DONNA
Level I/II
Flow
|
8:30 - 10:00
JERI
Yin/Yang Yoga Flow
|
8:30 - 10:00
DONNA
Level I/II
Flow |
8:30 - 10:00
JERI
Ashtanga-
Inspired
Yoga
|
8:30 - 10:00
DONNA
Level I/II |
9:30 - 10:30
ONDINE
Nia |
|
|
10:15 - 11:15
JERI
Back-Friendly Yoga
|
10:15 - 11:15
ROSIE
Yoga
Basics
|
10:15 - 11:45
DAWSON
Beginning
Allignment- Focused
Yoga
|
10:15 - 11:45
KRISTINE
Chakra Yoga |
10:15 - 11:15
VONDA
Pre-Natal Yoga |
10:30 - 11:30
LARRY
Kids Martial Arts **
|
10:00 - 11:30
ROSIE
Mixed Flow Yoga |
|
12:15 - 1:00
JANE ANNE
Pretzel Kids Yoga
** 10 weeks, starts Sept 8th |
12:15 - 1:45
ROSIE
Mixed-Level
Flow |
12:15 - 1:15
VONDA
Dynamic Flow Yoga |
12:15 - 1:45
KRISTINE
Gentle Yoga |
11:30 - 12:30
KRIS
Mommy & Me Pilates |
11:30 - 12:30
LARRY
Beg. Wind Chun & Jeet Kune Do **
|
|
|
| |
|
1:30 - 2:30
ONDINE
Nia
---------------
3:35 - 4:20
ROSIE
Teen Yoga ($5) |
|
|
|
|
|
4:30 - 5:30
JACCI
Basic
Yoga
|
4:30 - 5:30
LARRY
Kids Martial Arts **
|
4:30 - 5:30
JACCI
Basic
Yoga |
4:30 - 6:00
SPENCER
Power
Yoga |
|
|
|
|
6:00 - 7:00
LARRY
Beginning Wind Chun ($20)
|
6:00 - 7:30
JERI
Hatha Yoga
Community
$7-$11 |
6:30 - 8:30
LARRY
Kali & Muay Thai ($12)
|
6:15 - 7:15
KRIS
Pilates |
5:45 - 6:45
CANDRA
Mixed Flow Yoga |
|
|
|
7:00 - 9:00
LARRY
Advanced Wind Chun ($20)
|
7:45 - 9:00
JERI
Sadhana Group
1st Tues of ea. month - donation |
|
|
|
|
|
|
| ** Call for prices - 828.687.YOGA |